If you are preparing for a bariatric surgery, then you need to have a 3-month pre-bariatric surgery diet, which helps to shrink your liver so the surgery remains safe and successful. However, do you realise that your diet before surgery can greatly impact the results? At Bodiatrics, led by one of Georgia’s best Bariatric Surgeons, Dr. Will Johnson, we recognize the importance of comprehensive planning, a 3 Month Pre-Bariatric Surgery Diet to ensure your health and surgery succeed.

Why You Should Follow a Pre-Bariatric Surgery Diet

The three months before your surgery are an important period. The goal is to help prepare your body for the day of surgery by practising to lose weight while lowering your liver size and enhancing metabolic conditions in your body to set yourself up for long-term weight loss success. Think about it as priming the engine of a race car before the big event. The better the engine is prepared, the better it will start on race day, and the smoother the recovery and weight loss process will be.

What will the 3 Month Pre-Bariatric Surgery Diet look like?

At Bodiatrics, the diet is individualized and medically supervised based on nutrient-dense, low-calorie foods that will be the first step in lowering fat stores and liver size, providing greater access to your organs during surgery. You will start to become accustomed to:

  • Increased protein to help retain muscle mass.
  • Decreased carbohydrates and fats, so fat metabolism has priority.
  • More vegetables and fibre for satiety and digestive health.
  • Very limited sugar and processed foods to stabilize blood sugar and lower inflammation-related conditions.
  • Smaller, more frequent meals can help adjust your stomach size.

This diet will also allow practice in gradual healthy habits that will help you with long-term weight management and during surgery as well.

What will be the starting point for the 3-month pre-bariatric surgery diet?

You will have a consultation at Bodiatrics with Dr. Will Johnson and the team, who will evaluate your health status and customize the diet program based on that. The diet uses a stepwise progression so that you can lose weight safely before surgery and continue to feel energized and nourished.

Tips to make your diet more effective

Hydrate: Drinking water will ensure that you will feel energized and stay hydrated, while also helping your metabolism function more efficiently.

Follow recommendations: Follow the diet and supplement recommendations provided by your health team.

Prepare your mind: This is a mental preparation to start developing positive mindset habits that will be helpful post-surgery.

Regular check-ins: Make regular appointments with healthcare providers so they can keep you accountable and adjust your diet plan as needed.

Frequently Asked Questions about 3 Month Pre-Bariatric Surgery Diet

The diet before surgery causes your liver to shrink, making it less dangerous and easier. It also establishes the foundation of weight loss and healthier habits designed to sustain long-term success.

No, you need to change your diet to focus on high-protein, low-carbohydrate, low-fat fat and nutrient-rich foods. Your body gets ready, and the diet reduces intake on this calorie-restricted diet.

The recommended diet, as prescribed by doctors, is vital to the safety and effectiveness of your operation. Sometimes negligence in the diet may increase the difficulty of the surgery and slow down your progress.

Weakness and hunger are also reduced through pre-planned balanced meals that contain adequate protein and water. You will feel your best with the assistance of your care team.

Regular follow-up with your Bodiatrics bariatric care team enables you to check your progress and adjust where necessary. They provide their support and address your questions along the way.

No, it is a diet customized to your weight, health, and medical history. Dr. Johnson and his experienced associates prepare a customized plan that fits you.