Each patient has a different metabolism. The number of calories your body burns when at rest is determined by Bodiatrics’ Resting Metabolic Rate (RMR) Testing. By using this information, Dr. William Johnson can create nutrition and weight loss strategies that are tailored to your individual metabolic needs, taking the guesswork out of dieting.
Breathing into a specialized equipment that measures carbon dioxide production and oxygen intake is known as RMR testing. The test determines how much energy your body requires for essential processes like breathing, circulation, and cellular repair based on these measurements. The test gives a genuine picture of your baseline calorie demands and is rapid, non-invasive, and extremely accurate.
The majority of diets don’t work because they aren’t tailored to each person’s metabolism. While eating too many calories prevents weight loss, eating too few might slow down metabolism and cause muscle loss. RMR testing helps patients determine how much energy their bodies actually need, enabling them to make exact dietary changes. Patients who have had weight reduction plateaus or who believe their metabolism is “slow” will find this especially helpful.
Dr. Johnson integrates RMR findings into a whole treatment program that also includes exercise advice, dietary counseling, and medical oversight. His knowledge guarantees that the distribution of macronutrients and calorie intake is tailored for fat loss while maintaining muscle mass in each patient. Patients get better results and avoid the hassles of trial-and-error dieting when nutrition and metabolism are in sync.
RMR testing gives patients more self-assurance in their attempts to lose weight. They follow a science-based plan that is customized for their metabolism rather than depending on fad diets or generic calorie calculators. Numerous patients report feeling more energized, losing more fat, and managing their weight well over the long run.
Find out how calories are actually burned by your body. To discover the secret to individualized weight loss, make an appointment for your RMR test with Dr. William Johnson at Bodiatrics.
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